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What Is A Keto Diet? A Beginner's Guide to Ketogenic

The team at :ratio has put together this beginner's guide to the keto diet for those looking to explore a low-carb, high-fat lifestyle.

June 21, 2022

Tags: Keto*-Friendly

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At :ratio, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living.

With a focus on carefully selected ingredients, Ratio strikes a unique combination of protein, net carbs and sugar to keep you going.

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