FAQ
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FAQ
General
Why the name :ratio?
We chose the name :ratio because it aligns with our focus on macronutrients while also being a convenient option for consumers.
What types of ingredients are used in :ratio products?
:ratio products are made with carefully selected ingredients like nuts, seeds, dairy, fruit, avocado and/or sunflower oils. We have crafted our :ratio KETO* friendly products with the macronutrient ratios that individuals living a keto lifestyle look for in mind.
Are :ratio KETO* friendly dairy snacks yogurt?
Technically, our :ratio KETO* friendly dairy snacks do not meet the official standard of identity for yogurt due to the additional vegetable-based fats. It is fermented and does contain live and active cultures similar to yogurt.
How much fat, sugar, protein and carbohydrates are in :ratio products?
:ratio KETO* friendly crunchy bars have 17g of total fat, 2g of net carbohydrates†, 12g of protein and 1g of sugar per 5.3 ounce serving:ratio KETO* friendly dairy snacks have 15g of total fat, 2g of carbohydrates, 15g of protein and 1g of sugar per 5.3 ounce serving:ratio protein dairy snacks have 25g of protein, 3g of sugar, 4g of fat and 8g of total carbohydrates per 5.3 ounce serving
Keto-Friendly Dairy Snacks
Which yogurt cultures are in :ratio dairy snacks?
We use yogurt cultures L. Bulgaricus and S. Thermophilus.
What is ultra-filtered milk?
Ultra-filtered milk is just like regular milk, except with most of the milk’s inherent sugars (including lactose), filtered out. All milk contains lactose. This naturally occurring sugar is processed like other sugars in the body although it doesn’t deliver much sweetness taste-wise. Ultra-filtration passes the milk through a tiny sieve that separates out most of the milk sugars from the milk proteins. When the milk sugars are removed, the result is a product that contains a higher concentration of protein.
How do you make :ratio dairy snacks?
We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free. From there, we add live and active yogurt cultures (L. Bulgaricus and S. Thermophilus) to the milk to create a creamy texture similar to Greek yogurt. We then pass this dairy product through another strainer to boost its protein content further. Next, we add milkfat, avocado and/or sunflower oil to give the dairy snacks a creamy texture. This also boosts the product's fat content in order to achieve ketogenic macronutrient ratios. :ratio KETO-friendly dairy snacks contain only 1g of sugar per serving. In order to achieve this whilst keeping the product sweet-to-taste, we've added natural flavoring and sucralose.
How do you calculate total net carbs for :ratio dairy snacks?
†2g Net Carbs = 2g Total Carbs - 0g Fiber - 0g Sugar Alcohol
What do you mean by the term "KETO-friendly"?
The term "KETO-friendly" is used to describe :ratio products that appeal to consumers following a ketogenic diet. Always consult your physician before starting an eating plan that involves regular consumption of high fat foods.
How do :ratio products fit into a ketogenic diet?
:ratio KETO-friendly products make it easier for consumers to create a diet plan that follows the macronutrient ratios of a ketogenic diet. Always consult your physician before starting an eating plan that involves regular consumption of high fat foods.
:ratio trio
Why does the package say Trio now? Why did we change the name?
We understand that not everyone who consumes our product is looking for options that can fit into a keto-friendly lifestyle! We wanted to make sure that everyone feels welcome to the :ratio brand. By moving from :ratio Keto to :ratio Trio, we hope that more people will feel invited to try our delicious and products!
What does the new name stand for?
:ratio Trio highlights the incredible combination of carbs, sugar and protein that this set of products (previously called :ratio Keto) delivers while maintaining a delicious taste.
Protein Dairy Snacks
Which yogurt cultures are in :ratio dairy snacks?
We use yogurt cultures L. Bulgaricus and S. Thermophilus.
How do you make :ratio PROTEIN dairy snacks?
We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free. Next, we add whey protein to boost the protein content of :ratio PROTEIN dairy snacks. From there, we add live and active yogurt cultures (L. Bulgaricus and S. Thermophilus) to the mixture to create a creamy texture. To keep :ratio PROTEIN dairy snack at 3g of sugar per serving whilst retaining its natural sweetness and flavor, we add natural flavoring, sucralose, and erythritol.
How do you get 25g of protein in :ratio PROTEIN dairy snacks?
We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). Next, we add whey protein to boost the protein content of :ratio PROTEIN dairy snacks.
How do :ratio Protein dairy snacks only have 3g of sugar?
We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free and lower in sugar than unfiltered milk.
Why don't you use real fruit?
Fruit is high in sugar, so to keep :ratio PROTEIN dairy snacks at 3g sugar per 5.3 ounce serving, we opted for natural flavors that help deliver great taste without additional sugar.
How do you calculate total net carbs for the :ratio PROTEIN dairy snacks?
†7g Net Carbs = 9g Total Carbs - 0g Fiber - 2g Sugar Alcohol