FAQ

We chose the name :ratio because it aligns with our focus on macronutrients while also being a convenient option for consumers.

:ratio products are made with carefully selected ingredients like nuts, seeds, dairy, fruit, avocado and/or sunflower oils.

Technically, our :ratio dairy snacks do not meet the official standard of identity for yogurt due to the additional vegetable-based fats. It is fermented and does contain live and active cultures similar to yogurt.

:ratio crunchy bars have 17g of total fat, 2g of net carbohydrates†, 12g of protein and 1g of sugar per 5.3 ounce serving. :ratio Trio dairy snacks have 9g of total fat, 3g of carbohydrates, 15g of protein and 1g of sugar per 5.3 ounce serving. :ratio protein dairy snacks have 25g of protein, 3g of sugar, 3.5g of fat and 9g of total carbohydrates per 5.3 ounce serving.

We use yogurt cultures L. Bulgaricus and S. Thermophilus.

We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free. Next, we add whey protein to boost the protein content of :ratio PROTEIN dairy snacks. From there, we add live and active yogurt cultures (L. Bulgaricus and S. Thermophilus) to the mixture to create a creamy texture. To keep :ratio PROTEIN dairy snack at 3g of sugar per serving whilst retaining its natural sweetness and flavor, we add natural flavoring, sucralose, and erythritol.

We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). Next, we add whey protein to boost the protein content of :ratio PROTEIN dairy snacks.

We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free and lower in sugar than unfiltered milk.

Fruit is high in sugar, so to keep :ratio PROTEIN dairy snacks at 3g sugar per 5.3 ounce serving, we opted for natural flavors that help deliver great taste without additional sugar.

†7g Net Carbs = 9g Total Carbs - 0g Fiber - 2g Sugar Alcohol

No! :ratio Trio is still available! Recently, we switched the cup Trio uses. It's the same :ratio Trio you know and love, just in a new cup. Check the Trio section of our website to find a retailer near you!

We understand that not everyone who consumes our product is looking for options that can fit into a keto-friendly lifestyle! We wanted to make sure that everyone feels welcome to the :ratio brand. By moving from :ratio Keto to :ratio Trio, we hope that more people will feel invited to try our delicious and products!

:ratio Trio highlights the incredible combination of carbs, sugar and protein that this set of products (previously called :ratio Keto) delivers while maintaining a delicious taste.

Fiber is a type of carbohydrate that our bodies can’t digest. Also known as "roughage," it helps to support the digestion of food and maintain gut health. Research shows just 7% of Americans are meeting their daily fiber needs* – :ratio Pro-Fiber yogurt-cultured dairy snacks have 10g of fiber per serving to help you reach your daily goal.

*USDA 2020-2025 Dietary Guidelines for Americans

Fiber is vital for gut health as it supports digestion and helps to maintain regular bowel movements. Research shows 34% of yogurt
consumers consider the amount of fiber in a product as they shop*, making :ratio Pro-Fiber the perfect choice with 10g of fiber per serving.

*Qualtrics Consumer Pulse Survey, 9/2024

Adult women need 25g of fiber a day, while men need 38g of fiber a day*. :ratio Pro-Fiber yogurt-cultured dairy snacks contain 10g of fiber per serving, which is the equivalent of 2.5 cups of oatmeal.**

*National Academies - Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids (2005)

**1 cup cooked oatmeal contains 4g fiber; :ratio Pro-Fiber contains 10g fiber per 5.3 oz serving

Yes, :ratio Pro-Fiber yogurt-cultured snacks are GLP-1 friendly. :ratio Pro-Fiber yogurt-cultured dairy snacks contain 10g of fiber and 20g of protein and is a nutrient dense
snack.

:ratio Pro-Fiber yogurt-cultured dairy snacks come in four delicious flavors, including Piña
Colada, Lemon Meringue, Blueberry and Vanilla. Find your favorite today!

Yes, :ratio pro-Fiber yogurt-cultured snacks are gluten-free.

We use yogurt cultures L. Bulgaricus and S. Thermophilus.

Ultra-filtered milk is just like regular milk, except with most of the milk’s inherent sugars (including lactose), filtered out. All milk contains lactose. This naturally occurring sugar is processed like other sugars in the body although it doesn’t deliver much sweetness taste-wise. Ultra-filtration passes the milk through a tiny sieve that separates out most of the milk sugars from the milk proteins. When the milk sugars are removed, the result is a product that contains a higher concentration of protein.

We start with ultra-filtered milk, which is regular milk that has been passed through a small sieve in order to remove most of its naturally occurring sugars (lactose). This results in a milk that is almost lactose-free. From there, we add live and active yogurt cultures (L. Bulgaricus and S. Thermophilus) to the milk to create a creamy texture similar to Greek yogurt. We then pass this dairy product through another strainer to boost its protein content further. Next, we add milkfat, avocado and/or sunflower oil to give the dairy snacks a creamy texture. This also boosts the product's fat content in order to achieve ketogenic macronutrient ratios. :ratio Trio dairy snacks contain only 1g of sugar per serving. In order to achieve this whilst keeping the product sweet-to-taste, we've added natural flavoring and sucralose.

†2g Net Carbs = 2g Total Carbs - 0g Fiber - 0g Sugar Alcohol

The term "KETO-friendly" is used to describe :ratio products that appeal to consumers following a ketogenic diet. Always consult your physician before starting an eating plan that involves regular consumption of high fat foods.

:ratio KETO-friendly products make it easier for consumers to create a diet plan that follows the macronutrient ratios of a ketogenic diet. Always consult your physician before starting an eating plan that involves regular consumption of high fat foods.