Keto Lifestyle Blog

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Top 10 Dietitian-Approved Keto* Friendly Fats

Fats are a crucial part of the ketogenic diet, but all fats are not created equal. Read on to see our team’s top 10 keto*-friendly fats.

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At Ratio Food™, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. Ratio Food™ strikes a unique combination of protein, net carbs and sugar. With a focus on carefully selected ingredients, it’s a great snack to help keep you going.

*Always consult your physician before starting an eating plan that involves regular consumption of high fat foods. See information for calorie, total fat and sat. fat content.

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