Flavors

Crunchy Bar: Crunchy, Almond, Pumpkin seeds | Soft Bake: Soft, Chocolate Chunks, Pecans, Sea Salt

Macros

Total Fat 17g Crunchy Bar | 9g Soft Bake
Total Fat 17g Crunchy Bar | 9g Soft Bake
Net Carbs 2g Crunchy Bar | 2g Soft Bake
Net Carbs 2g Crunchy Bar | 2g Soft Bake
Protein 12g Crunchy Bar
Protein 12g Crunchy Bar
Sugar 1g Crunchy Bar | 1g Soft Bake
Sugar 1g Crunchy Bar | 1g Soft Bake
†2G Net Carbs = 9G Total Carbs - 3G Fiber - 4G Sugar Alcohol.

Ingredients

Nutrition Facts

Serving Size:
1 bar (41g)
Amount Per Serving:
As Packaged
Calories:
220
% DV**
Total Fat
17g
22%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
12g
13%
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.1mg
10%
Potassium
200mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size:
1 bar (25g)
Amount Per Serving:
As Packaged
Calories:
100
% DV**
Total Fat
9g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
19%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
3g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1mg
6%
Potassium
0mg
0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size:
1 bar (25g)
Amount Per Serving:
As Packaged
Calories:
100
% DV**
Total Fat
9g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
18%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
3g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.9mg
6%
Potassium
0mg
0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Flavors

Crunchy Bar: Crunchy, Almond, Pumpkin seeds | Soft Bake: Soft, Chocolate Chunks, Pecans, Sea Salt
Total Fat 17g Crunchy Bar | 9g Soft Bake
Total Fat 17g Crunchy Bar | 9g Soft Bake
Net Carbs 2g Crunchy Bar | 2g Soft Bake
Net Carbs 2g Crunchy Bar | 2g Soft Bake
Protein 12g Crunchy Bar
Protein 12g Crunchy Bar
Sugar 1g Crunchy Bar | 1g Soft Bake
Sugar 1g Crunchy Bar | 1g Soft Bake
†2G Net Carbs = 9G Total Carbs - 3G Fiber - 4G Sugar Alcohol.

Ingredients

Nutrition Facts

Serving Size:
1 bar (41g)
Amount Per Serving:
As Packaged
Calories:
220
% DV**
Total Fat
17g
22%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
12g
13%
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.1mg
10%
Potassium
200mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size:
1 bar (25g)
Amount Per Serving:
As Packaged
Calories:
100
% DV**
Total Fat
9g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
19%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
3g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1mg
6%
Potassium
0mg
0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size:
1 bar (25g)
Amount Per Serving:
As Packaged
Calories:
100
% DV**
Total Fat
9g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
18%
Total Sugars
1g
Incl. Added Sugars
0g
0%
Sugar Alcohol
4g
Protein
3g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.9mg
6%
Potassium
0mg
0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

we did the math so you dont have to
delivering the right ratio of macros from real foods.
Simple Ingredients

The Crunch you've been missing

:ratio crunchy bars are a convenient KETO* friendly snack with 2G net carbs†; featuring almonds and pumpkin seeds. Available in four delicious flavors.