macros made easy

Find great keto* friendly carbs, proteins, and fats with our easy to follow guide!

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An infographic titled "macros made easy" lists keto-friendly carbs, fats, and proteins.

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At :ratio, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. :ratio strikes a unique combination of protein, net carbs and sugar with a focus on carefully selected ingredients to help keep you going throughout your day.

*Always consult your physician before starting an eating plan that involves regular consumption of high fat foods. See information for calorie, total fat and sat. fat content.

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macros made easy

Find great keto* friendly carbs, proteins, and fats with our easy to follow guide!

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